healthy

3 Ingredient Healthy Treat Recipes | NutraBlendz

Blog, Lifestyle

If you’ve been following us, you may have noticed we have been getting serious about our health! It is so important to take care of your body and provide it with the right nutrients! Lately, we have been using and loving NutraBlendz, a natural and delicious meal replacement protein from TRUProteins! NutraBlendz has been great for us because for one, it tastes great and it really helps when we don’t have time for a full meal! We love that it doesn’t have the typical chalk like taste a lot of protein powders have to them. It is also made with the highest quality ingredients and offers basically everything your body...

Avondale Active

Blog, Lifestyle

It’s a new year and that means another year to keep your health on track! For us, getting in the gym can be hard but finding the right outfit to wear can honestly make all the difference! We discovered a new active wear brand and the quality is on point! It’s so hard to find reasonably priced active wear that fits the right way! Avondale Active offers everything you need to put together a complete outfit that will make you feel confident when wearing, whether your going to the gym or running errands. The yoga pants and shorts are so comfortable and sit perfectly on your hips and the running...

Skinny Fox Detox Review & Recipes

Blog, Lifestyle

So with it being a New Year and new us, we figured it’s time to really get our health in order! For us, a great way to jump start our fitness is to do a tea detox. There are so many detox teas out there but SkinnyFox Detox is definitely one of our favorites and we’ve used it multiple times. We decided to do the 28 day detox where you drink a morning tea, Hello Gorgeous, every morning and an evening tea, Goodbye Cherry pie every other night before bed.  Along with the the detox we have also been using a loving their Vanilla Cream Whey Protein Powder. We love...

Brooklyn Botany Essential Oils

Beauty, Blog

Located in Brooklyn, New York Brooklyn Botany was driven by desire to bring superior beauty products to the marketplace. The team spent months tracking down the best available ingredients even going as far as Australia and India to find age-old ingredients that deliver on their exceptional healing properties. Brooklyn’s line now offers 5 different essential oils including Vitamin C Serum, Tea Tree Oil, Sandalwood Oil, Peppermint Oil, and Lavender Oil! We got our hands on the Vitamin C Serum and the Tea Tree Oil and have already been loving the results!  Ultra Pure Vitamin C Serum- This Vitamin C Serum is truly one of a kind as its made with...

Sugarbearhair Hair Vitamins Review

Beauty, Blog

What is Sugarbearhair? We have recently been seeing Sugarbearhair Hair Vitamins all over the web and had to get our hands on them! Sugarbearhair has been apart of our hair care routine for the past two months and the results have been insane! Sugarbearhair are basically gummy vitamins (no more big smelly pills!) that are designed to make your hair stronger, longer, and shinier. Packed with biotin, folic acid, and vitamin C, Sugarbear is formulated with clinically proven ingredients that have been shown to promote faster hair growth, increased hair shine, and reduce breakage. Not only are Sugarbear hair vitamins good for your hair, they also help with your skin...

What We Eat In A Day

Blog, Lifestyle

We have been obsessing over food videos lately and thought we would share what we typically eat in a day for breakfast, lunch & dinner. What we eat every day is constantly changing but we do like to keep our meals simple and healthy. Fruit & Yogurt Parfait -Coconut Yogurt -Berries -Granola Tomato & Pesto Zoodle -Zucchini -Spiralizer -Pesto -Tomatoes Pesto, Mozzerella & Tomato Pizza – Pizza Crust -Pesto -Mozzarella -Prosciutto -Tomatoes...

Detox With Us | Tea Detox 14 Day Detox Program

Blog, Lifestyle
https://youtu.be/MKHfmGKVQQ8

During the holiday season is the perfect time to start tea-toxing and one of our favorite brands of detox teas is Tea Detox. We have tried and loved many of the Tea Detox teas which you can find reviews for Here and Here. Since we have had such great results with the Tea Detox we decided to try the 14 Day Detox. We took you along on the journey of our 14 Day Detox Program but not only did we drink the Tea Detox morning and night teas, we also tried to eat as healthy as possible and work out a few times a week to really get the best...

Bite Me Gum Review

Blog, Lifestyle

    BITE ME GUM REVIEW   Bite Me is an Australian owned health and fitness company that was founded in 2014 with the launch of their exclusive chewing gum, Bite Me Skinny. The Skinny gum appears similar to any other gum but has two huge differences, L- carnitine and green tea extract. These two ingredients  help to burn fat and to produce energy for the body, helping you get through the day or any workout. On top of that, L- carnitine helps cognitive function while the green tea helps boost your metabolism and keeps your skin clear. How’s that for a gum?!     The benefits on the Skinny...

Bootea 14 Day Detox Review

Blog, Lifestyle

BOOTEA REVIEW   One of our favorite drinks is definitely tea and we are always trying something new! We’ve recently been drinking a new 14 day teatox by Bootea and you can count us in as huge fans. BOOTEA is a UK based company offering 100% natural products ranging from teas to shakes, offering amazing health benefits. The 14 day teatox comes in two separate packages, a daytime detox and a nighttime cleanse.   Daytime Detox– The daytime tea is perfect to drink in the morning, having caffeine to kickstart your day.   Nighttime Cleanse– This tea is best drank right before bed and will help to naturally cleanse and...

Healthy Breakfast Ideas

Blog, Lifestyle

Healthy Breakfast Ideas!   If you are looking for easy, healthy, and inexpensive breakfast ideas then these recipes are for you!   Yogurt and Granola– The easiest, and most healthy breakfast idea is yogurt and granola. Greek yogurt is definitely one of the healthiest and most delicious types of yogurt. Our favorite is the strawberry flavor with Vanilla Almond Granola right on top. Super easy and delicious! Oatmeal– A really easy and filling breakfast idea is oatmeal. To make life easier use instant oatmeal, steel cut preferred. The best flavor is definitely the maple and brown sugar. Once your oatmeal is done cooking add some honey and chia seeds to...